Oral Surgery This Summer? Prep for Recovery the Right Way
Having oral surgery during the warmer months can be convenient, but it also comes with unique challenges. From rising temperatures to increased sun exposure, summer can affect how your body responds to treatment. That's why it's important to take a chill and heal approach—keeping your body cool and your recovery stress-free.
Keep Your Recovery Zone Cool
After surgery, your body needs a calm and comfortable environment. Set up your recovery area in a quiet, air-conditioned room. Use cooling towels, light blankets, and blackout curtains to stay relaxed and avoid overheating, especially during the hottest parts of the day.
Eat and Drink for Comfort
Sip cold, non-acidic drinks and stick to soft foods that are easy on your healing mouth. Smoothies (without straws), chilled mashed veggies, and soft fruit are great choices. They'll keep you nourished while helping you stay cool from the inside out.
Take Breaks From the Sun
Even a few minutes outside can raise your body temp and increase swelling. If you need to go out, dress in breathable fabrics, avoid physical activity, and wear a sun hat or umbrella for shade.
Don't Rush the Process
It might be tempting to get back to your normal summer plans quickly, but rest is essential. Listen to your body, follow your dentist's post-op instructions, and give yourself time to truly chill and heal.
Thinking about a summer procedure? Book your appointment at Insight Dental today and get a personalized recovery plan designed to help you relax all season long. Call us in Marietta, GA at 770-525-9245 or request an online appointment.
